25 Healthy Habits to Start Today

1. Think Positive

2. Drink More Water

3. Wake Up Early

4. Go To Bed Early

The Red Tea Detox

5. Eat Plant Based Foods

6. Exercise Regularly

7. Practice Yoga

8. Get Outdoors, Enjoy Nature

9. Read More

10. Make To-Do Lists it Snack On Healthy Foods

12. Face Your Fears

13. Make a Workout Plan

The Red Tea Detox

14. Eat a Healthy Breakfast

15. Set Goals, Long Term and Short Term

16. Do What Makes You Happy

17. Try New Recipes

18. Stretch Before and After Exercise

19. Invest in a Good Foam Roller

20. Continuously Learn New Things

21 Don’t Fear Failure

The Red Tea Detox

22. It’s Okay to Say No

23. Be Resilient

24. Never Give Up On Your Dreams

25. Start Today

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